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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
01/07/24 12,000m 1:10:27.6 2:56.1 View workout
01/04/24 10,000m 57:02.4 2:51.1 View workout
01/02/24 10,000m 1:10:02.5 3:30.1 View workout
12/27/23 10,000m 1:08:37.0 3:25.8 View workout
12/25/23 10,000m 1:06:01.7 3:18.0 View workout
12/19/23 8,000m 45:07.7 2:49.2 View workout
12/17/23 8,000m 48:44.3 3:02.7 View workout
12/14/23 8,000m 51:33.5 3:13.3 View workout
12/12/23 7,500m 50:29.7 3:21.9 View workout
12/10/23 8,000m 43:42.1 2:43.8 View workout
12/08/23 5,000m 27:00.9 2:42.0 View workout
11/28/23 5,000m 26:39.5 2:39.9 View workout
11/26/23 5,000m 29:06.6 2:54.6

Endurance 0

 View workout
11/23/23 3,500m 18:49.9 2:41.4

test run

 View workout
11/08/23 3,000m 14:24.0 2:24.0 View workout
11/02/23 3,000m 13:51.8 2:18.6 View workout
10/31/23 3,000m 15:34.3 2:35.7 View workout
10/19/23 3,000m 14:23.2 2:23.8 View workout
10/16/23 3,000m 14:41.3 2:26.8 View workout
09/29/23 3,000m 14:51.4 2:28.5 View workout