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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amadeusz Nowak

Log

Date Distance Time Pace Comments Action
11/15/24 5,012m 29:04.2 2:54.0 View workout
11/08/24 10,000m 55:47.6 2:47.3 View workout
10/22/24 5,000m 26:45.3 2:40.5 View workout
10/14/24 5,000m 27:20.0 2:44.0 View workout
10/14/24 5,000m 26:40.3 2:40.0 View workout
10/04/24 5,000m 26:25.2 2:38.5 View workout
10/02/24 5,000m 27:02.8 2:42.2 View workout
09/24/24 5,000m 28:00.0 2:48.0 View workout
09/22/24 5,000m 30:58.2 3:05.8 View workout
07/25/24 5,000m 30:06.9 3:00.6 View workout
07/22/24 5,000m 27:47.1 2:46.7 View workout
06/25/24 5,000m 24:54.3 2:29.4 View workout
06/20/24 5,000m 24:36.3 2:27.6 View workout
06/18/24 5,000m 25:41.6 2:34.1 View workout
05/30/24 5,000m 25:16.8 2:31.6 View workout
05/28/24 5,000m 26:26.1 2:38.6 View workout
05/24/24 5,000m 25:44.2 2:34.4 View workout
05/21/24 10,000m 54:53.4 2:44.6 View workout
05/04/24 42,195m 6:29:00.2 4:36.5 View workout
04/27/24 5,000m 32:21.8 3:14.1 View workout