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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amadeusz Nowak

Log

Date Distance Time Pace Comments Action
04/27/24 4,361m 30:00.0 3:26.3 View workout
04/27/24 5,275m 30:00.0 2:50.6 View workout
04/21/24 15,000m 1:32:04.8 3:04.1 View workout
04/14/24 30,000m 3:08:34.2 3:08.5 View workout
04/09/24 10,000m 59:10.7 2:57.5 View workout
04/04/24 10,000m 53:53.8 2:41.6 View workout
03/31/24 10,000m 59:59.0 2:59.9 View workout
03/31/24 10,000m 58:01.3 2:54.0 View workout
03/26/24 10,241m 1:00:00.0 2:55.7 View workout
03/19/24 10,300m 1:01:37.4 2:59.4 View workout
03/17/24 20,000m 1:58:35.1 2:57.8 View workout
03/14/24 10,000m 53:27.9 2:40.3 View workout
03/12/24 10,935m 1:00:00.0 2:44.6 View workout
03/10/24 11,149m 1:00:00.0 2:41.4 View workout
03/07/24 10,000m 1:00:23.3 3:01.1 View workout
02/18/24 10,000m 52:48.3 2:38.4 View workout
02/15/24 10,292m 58:01.9 2:49.1 View workout
02/13/24 10,000m 54:50.8 2:44.5 View workout
02/08/24 9,580m 1:00:00.0 3:07.8 View workout
02/06/24 10,769m 1:00:00.0 2:47.1 View workout