sergio conde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
12,011m |
1:01:06.7 |
2:32.6 |
RowErg |
Lwt |
View workout
|
09/18/24 |
186m |
1:02.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
09/18/24 |
5,000m |
23:23.6 |
2:20.3 |
RowErg |
Lwt |
View workout
|
09/17/24 |
317m |
1:37.1 |
2:33.1 |
RowErg |
Lwt |
View workout
|
09/17/24 |
14,588m |
1:15:45.2 |
2:35.7 |
RowErg |
Lwt |
View workout
|
09/12/24 |
4,546m |
18:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
09/12/24 |
1,345m |
9:38.9 |
3:35.2 |
RowErg |
Lwt |
View workout
|
09/01/24 |
1,393m |
8:52.3 |
3:11.0 |
RowErg |
Lwt |
View workout
|
09/01/24 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
09/01/24 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/01/24 |
243m |
1:19.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
08/31/24 |
182m |
0:40.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
08/31/24 |
1,532m |
8:00.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|
08/29/24 |
2,243m |
8:00.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|
08/29/24 |
1,000m |
5:56.3 |
2:58.1 |
RowErg |
Lwt |
View workout
|
08/24/24 |
2,180m |
8:00.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
08/24/24 |
1,869m |
8:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/23/24 |
1,000m |
4:01.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|
08/23/24 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Lwt |
View workout
|
06/10/24 |
624m |
3:10.5 |
2:32.6 |
RowErg |
Lwt |
View workout
|