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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Karin Jongman

Log

Date Distance Time Pace Comments Action
07/03/24 6,000m 26:44.6 2:13.7 View workout
06/29/24 624m 2:33.9 2:03.3 View workout
06/29/24 2,121m 10:00.0 2:21.4

Workout 75 Rowling basics 2

 View workout
06/29/24 2,697m 12:00.0 2:13.4

Workout 75 Rowling basics 2

 View workout
06/09/24 508m 2:59.8 2:56.9 View workout
06/09/24 356m 1:49.0 2:33.0 View workout
06/09/24 605m 3:00.0 2:28.7 View workout
06/09/24 1,326m 6:00.0 2:15.7 View workout
06/09/24 2,165m 10:00.0 2:18.5 View workout
06/09/24 3,297m 15:00.0 2:16.4 View workout
05/12/24 246m 1:00.0 2:01.9 View workout
05/12/24 933m 4:00.0 2:08.6 View workout
05/12/24 2,075m 9:00.0 2:10.1 View workout
05/12/24 3,652m 16:00.0 2:11.4 View workout
05/12/24 1,050m 5:07.7 2:26.5 View workout
03/23/24 5,052m 24:13.9 2:23.8 View workout
03/23/24 1,083m 5:09.9 2:23.0 View workout
03/09/24 1,422m 6:00.0 2:06.5 View workout
03/09/24 1,386m 6:00.0 2:09.8 View workout
03/09/24 1,371m 6:00.0 2:11.2 View workout