Winston Chao

Log

Date Distance Time Pace Comments Action
02/24/24 6,000m 29:00.4 2:25.0 View workout
02/19/24 6,000m 29:16.2 2:26.3 View workout
02/18/24 6,000m 28:52.5 2:24.3 View workout
01/28/24 6,000m 29:00.3 2:25.0 View workout
12/30/23 6,000m 28:58.7 2:24.8 View workout
12/26/23 6,000m 29:31.4 2:27.6 View workout
12/25/23 4,000m 19:25.0 2:25.6 View workout
12/25/23 928m 5:00.0 2:41.6 View workout
11/22/23 4,000m 19:46.3 2:28.2

2000 m/2:00r

View workout
11/20/23 8,000m 38:42.6 2:25.1

2000 m/2:00r

View workout
11/18/23 8,000m 38:10.5 2:23.1

2000 m/2:00r

View workout
11/14/23 6,000m 30:27.6 2:32.3

2000 m/2:00r

View workout
11/13/23 8,000m 38:29.3 2:24.3

2000 m/2:00r

View workout
11/11/23 8,000m 38:23.2 2:23.9

2000 m/2:00r

View workout
11/08/23 8,000m 39:52.2 2:29.5

2000 m/2:00r

View workout
11/06/23 8,000m 40:19.0 2:31.1

2000 m/2:00r

View workout
11/05/23 8,000m 40:23.9 2:31.4

2000 m/2:00r

View workout
11/02/23 8,000m 39:12.7 2:27.0

2000 m/2:00r

View workout
11/01/23 8,000m 40:47.5 2:32.9

2000 m/2:00r

View workout
10/31/23 8,000m 39:44.8 2:29.0

2000 m/2:00r

View workout