Winston Chao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/23 | 4x2000m/2:00r | 38:23.2 | 2:23.9 | RowErg | View workout | |
| 11/08/23 | 4x2000m/2:00r | 39:52.2 | 2:29.5 | RowErg | View workout | |
| 11/06/23 | 4x2000m/2:00r | 40:19.0 | 2:31.1 | RowErg | View workout | |
| 11/05/23 | 4x2000m/2:00r | 40:23.9 | 2:31.4 | RowErg | View workout | |
| 11/02/23 | 4x2000m/2:00r | 39:12.7 | 2:27.0 | RowErg | View workout | |
| 11/01/23 | 4x2000m/2:00r | 40:47.5 | 2:32.9 | RowErg | View workout | |
| 10/31/23 | 4x2000m/2:00r | 39:44.8 | 2:29.0 | RowErg | View workout | |
| 10/30/23 | 4x2000m/2:00r | 38:39.4 | 2:24.9 | RowErg | View workout | |
| 10/29/23 | 4x2000m/2:00r | 39:30.3 | 2:28.1 | RowErg | View workout | |
| 10/28/23 | 4x2000m/2:00r | 39:00.4 | 2:26.2 | RowErg | View workout | |
| 10/26/23 | 3x2000m/2:00r | 29:57.6 | 2:29.8 | RowErg | View workout | |
| 10/25/23 | 4x2000m/2:00r | 39:52.9 | 2:29.5 | RowErg | View workout | |
| 10/16/23 | 7x1100m/2:00r | 34:44.3 | 2:15.3 | RowErg | View workout | |
| 10/14/23 | 7x1100m/2:00r | 35:37.7 | 2:18.8 | RowErg | View workout | |
| 10/11/23 | 7x1100m/2:00r | 34:58.6 | 2:16.2 | RowErg | View workout | |
| 10/09/23 | 7x1100m/2:00r | 34:57.3 | 2:16.1 | RowErg | View workout | |
| 10/07/23 | 7x1100m/2:00r | 34:34.4 | 2:14.7 | RowErg | View workout | |
| 10/05/23 | 7x1100m/2:00r | 34:43.0 | 2:15.2 | RowErg | View workout | |
| 09/25/23 | 6x1100m/2:00r | 31:07.0 | 2:21.4 | RowErg | View workout | |
| 09/23/23 | 6x1100m/2:00r | 30:43.4 | 2:19.6 | RowErg | View workout | |
| 09/19/23 | 6x1100m/2:00r | 30:59.0 | 2:20.8 | RowErg | View workout | |
| 09/18/23 | 6x1100m/2:00r | 29:51.6 | 2:15.7 | RowErg | View workout | |
| 09/11/23 | 6x1100m/2:00r | 29:36.2 | 2:14.5 | RowErg | View workout | |
| 09/09/23 | 6x1100m/2:00r | 30:09.1 | 2:17.0 | RowErg | View workout | |
| 09/08/23 | 6x1000m/2:00r | 26:51.3 | 2:14.2 | RowErg | View workout |