Winston Chao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/23 | 7x1100m/2:00r | 34:44.3 | 2:15.3 | RowErg | View workout | |
| 10/14/23 | 7x1100m/2:00r | 35:37.7 | 2:18.8 | RowErg | View workout | |
| 10/11/23 | 7x1100m/2:00r | 34:58.6 | 2:16.2 | RowErg | View workout | |
| 10/09/23 | 7x1100m/2:00r | 34:57.3 | 2:16.1 | RowErg | View workout | |
| 10/07/23 | 7x1100m/2:00r | 34:34.4 | 2:14.7 | RowErg | View workout | |
| 10/05/23 | 7x1100m/2:00r | 34:43.0 | 2:15.2 | RowErg | View workout | |
| 09/25/23 | 6x1100m/2:00r | 31:07.0 | 2:21.4 | RowErg | View workout | |
| 09/23/23 | 6x1100m/2:00r | 30:43.4 | 2:19.6 | RowErg | View workout | |
| 09/19/23 | 6x1100m/2:00r | 30:59.0 | 2:20.8 | RowErg | View workout | |
| 09/18/23 | 6x1100m/2:00r | 29:51.6 | 2:15.7 | RowErg | View workout | |
| 09/11/23 | 6x1100m/2:00r | 29:36.2 | 2:14.5 | RowErg | View workout | |
| 09/09/23 | 6x1100m/2:00r | 30:09.1 | 2:17.0 | RowErg | View workout | |
| 09/08/23 | 6x1000m/2:00r | 26:51.3 | 2:14.2 | RowErg | View workout | |
| 09/07/23 | 6x1000m/2:00r | 27:06.9 | 2:15.5 | RowErg | View workout | |
| 09/06/23 | 6x1000m/2:00r | 26:48.9 | 2:14.0 | RowErg | View workout | |
| 09/05/23 | 6x1000m/2:00r | 26:35.9 | 2:12.9 | RowErg | View workout | |
| 09/04/23 | 6x1000m/2:00r | 26:39.8 | 2:13.3 | RowErg | View workout | |
| 09/03/23 | 6x1000m/2:00r | 28:47.4 | 2:23.9 | RowErg | View workout | |
| 09/02/23 | 6x1000m/2:00r | 27:11.0 | 2:15.9 | RowErg | View workout | |
| 09/01/23 | 6x1000m/2:00r | 27:48.7 | 2:19.0 | RowErg | View workout | |
| 08/29/23 | 5x1000m/2:00r | 23:18.3 | 2:19.8 | RowErg | View workout | |
| 08/27/23 | 5x1000m/2:00r | 23:29.6 | 2:20.9 | RowErg | View workout | |
| 08/26/23 | 5x1000m/2:00r | 23:01.7 | 2:18.1 | RowErg | View workout | |
| 08/24/23 | 5x1000m/2:00r | 23:04.8 | 2:18.4 | RowErg | View workout | |
| 08/22/23 | 4x1000m/2:00r | 18:10.2 | 2:16.2 | RowErg | View workout |