Winston Chao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/23 | 4x1000m/2:00r | 18:29.4 | 2:18.6 | RowErg | View workout | |
| 08/15/23 | 1000m | 4:45.9 | 2:22.9 | RowErg | View workout | |
| 08/15/23 | 1000m | 4:40.1 | 2:20.0 | RowErg | View workout | |
| 08/15/23 | 1000m | 4:39.6 | 2:19.8 | RowErg | View workout | |
| 08/15/23 | 1000m | 4:45.7 | 2:22.8 | RowErg | View workout | |
| 08/14/23 | 1000m | 4:34.7 | 2:17.3 | RowErg | View workout | |
| 08/14/23 | 1000m | 4:35.0 | 2:17.5 | RowErg | View workout | |
| 08/14/23 | 1000m | 4:34.0 | 2:17.0 | RowErg | View workout | |
| 08/14/23 | 1000m | 4:26.9 | 2:13.4 | RowErg | View workout | |
| 08/12/23 | 1000m | 4:24.7 | 2:12.3 | RowErg | View workout | |
| 08/12/23 | 1000m | 4:23.7 | 2:11.8 | RowErg | View workout | |
| 08/12/23 | 1000m | 4:29.0 | 2:14.5 | RowErg | View workout | |
| 08/11/23 | 1000m | 4:33.8 | 2:16.9 | RowErg | View workout | |
| 08/11/23 | 1000m | 4:28.6 | 2:14.3 | RowErg | View workout | |
| 08/11/23 | 1000m | 4:35.1 | 2:17.5 | RowErg | View workout | |
| 08/09/23 | 1000m | 4:35.4 | 2:17.7 | RowErg | View workout | |
| 08/09/23 | 1000m | 4:28.3 | 2:14.1 | RowErg | View workout | |
| 08/09/23 | 1000m | 4:34.8 | 2:17.4 | RowErg | View workout | |
| 08/07/23 | 1000m | 4:33.1 | 2:16.5 | RowErg | View workout | |
| 08/07/23 | 1000m | 4:28.4 | 2:14.2 | RowErg | View workout | |
| 08/07/23 | 1000m | 4:40.2 | 2:20.1 | RowErg | View workout | |
| 08/02/23 | 1000m | 4:25.7 | 2:12.8 | RowErg | View workout | |
| 08/02/23 | 1000m | 4:23.9 | 2:11.9 | RowErg | View workout | |
| 08/02/23 | 500m | 2:21.9 | 2:21.9 | RowErg | View workout | |
| 07/31/23 | 500m | 2:10.7 | 2:10.7 | RowErg | View workout |