Winston Chao

Log

Date Distance Time Pace Comments Action
08/12/23 1,000m 4:23.7 2:11.8 View workout
08/12/23 1,000m 4:29.0 2:14.5 View workout
08/11/23 1,000m 4:33.8 2:16.9 View workout
08/11/23 1,000m 4:28.6 2:14.3 View workout
08/11/23 1,000m 4:35.1 2:17.5 View workout
08/09/23 1,000m 4:35.4 2:17.7 View workout
08/09/23 1,000m 4:28.3 2:14.1 View workout
08/09/23 1,000m 4:34.8 2:17.4 View workout
08/07/23 1,000m 4:33.1 2:16.5 View workout
08/07/23 1,000m 4:28.4 2:14.2 View workout
08/07/23 1,000m 4:40.2 2:20.1 View workout
08/02/23 1,000m 4:25.7 2:12.8 View workout
08/02/23 1,000m 4:23.9 2:11.9 View workout
08/02/23 500m 2:21.9 2:21.9 View workout
07/31/23 500m 2:10.7 2:10.7 View workout
07/31/23 500m 2:09.6 2:09.6 View workout
07/31/23 500m 2:10.8 2:10.8 View workout
07/31/23 1,000m 4:21.7 2:10.8 View workout
07/30/23 1,000m 4:30.5 2:15.2 View workout
07/30/23 1,000m 4:29.2 2:14.6 View workout