Alasdair MacDonald

Log

Date Workout Score Ave Comments Action
02/06/26 44:11 10,015m 2:12.3 View workout
02/03/26 v1000m/4:49r...5 5,000m 2:11.3 View workout
01/26/26 v1000m/3:40r...5 5,000m 2:10.6 View workout
01/26/26 1:10 245m 2:24.2 View workout
01/23/26 v1000m/2:23r...5 5,000m 2:11.5 View workout
01/12/26 v1000m/2:36r...5 5,000m 2:11.5 View workout
01/10/26 10000m 45:07.2 2:15.3 View workout
01/09/26 v1000m/r...5 5,000m 4:10.5 View workout
01/04/26 10000m 45:35.1 2:16.7 View workout
12/30/25 v1000m/4:36r...5 5,000m 2:14.1 View workout
12/30/25 5:07 1,060m 2:24.9 View workout
12/22/25 v1000m/4:29r...5 5,000m 2:09.5 View workout
12/02/25 v1000m/4:07r...5 5,000m 2:14.5 View workout
11/19/25 v1000m/4:03r...5 5,000m 2:13.7 View workout
11/16/25 v1000m/3:51r...5 5,000m 2:12.9 View workout
11/14/25 5x1000m/r 39:21.3 3:56.1 View workout
11/09/25 v1000m/3:42r...5 5,000m 2:13.7 View workout
11/07/25 v1000m/3:28r...4 4,000m 2:13.9 View workout
11/03/25 v1000m/3:30r...5 5,000m 2:12.6 View workout
11/01/25 v1000m/3:54r...5 5,000m 2:11.6 View workout
10/29/25 v1000m/3:47r...5 5,000m 2:13.3 View workout
10/21/25 v1000m/3:17r...5 5,000m 2:12.4 View workout
10/21/25 1:26 304m 2:21.9 View workout
10/09/25 v1000m/3:08r...10 10,000m 2:13.0 View workout
10/06/25 4:44 965m 2:27.4 View workout