Alasdair MacDonald

Log

Date Workout Score Ave Comments Action
08/23/26 1:00:05 13,312m 2:15.4 View workout
08/09/26 v1000m/4:16r...5 5,000m 2:10.5 View workout
08/05/26 45:49 10,020m 2:17.1 View workout
08/01/26 1:00:40 13,012m 2:19.8 View workout
07/22/26 45:03 10,143m 2:13.2 View workout
07/22/26 1:52 387m 2:24.8 View workout
07/20/26 46:47 10,485m 2:13.8 View workout
07/07/26 21:17 5,013m 2:07.4 View workout
07/01/26 v1000m/3:14r...5 5,000m 2:11.6 View workout
06/23/26 6x1000m/r 48:02.7 4:00.2 View workout
06/16/26 1:00:59 13,047m 2:20.2 View workout
06/09/26 v1000m/3:06r...5 5,000m 2:16.3 View workout
06/03/26 v1000m/4:18r...5 5,000m 2:14.4 View workout
04/23/26 v1000m/4:14r...6 6,000m 2:09.8 View workout
04/15/26 v1000m/3:37r...5 5,000m 2:12.5 View workout
03/12/26 44:37 10,015m 2:13.6 View workout
02/06/26 44:11 10,015m 2:12.3 View workout
02/03/26 v1000m/4:49r...5 5,000m 2:11.3 View workout
01/26/26 v1000m/3:40r...5 5,000m 2:10.6 View workout
01/26/26 1:10 245m 2:24.2 View workout
01/23/26 v1000m/2:23r...5 5,000m 2:11.5 View workout
01/12/26 v1000m/2:36r...5 5,000m 2:11.5 View workout
01/10/26 10000m 45:07.2 2:15.3 View workout
01/09/26 v1000m/r...5 5,000m 4:10.5 View workout
01/04/26 10000m 45:35.1 2:16.7 View workout