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Alasdair MacDonald

Log

Date Workout Score Ave Comments Action
12/02/25 v1000m/4:07r...5 5,000m 2:14.5 View workout
11/19/25 v1000m/4:03r...5 5,000m 2:13.7 View workout
11/16/25 v1000m/3:51r...5 5,000m 2:12.9 View workout
11/14/25 5x1000m/r 39:21.3 3:56.1 View workout
11/09/25 v1000m/3:42r...5 5,000m 2:13.7 View workout
11/07/25 v1000m/3:28r...4 4,000m 2:13.9 View workout
11/03/25 v1000m/3:30r...5 5,000m 2:12.6 View workout
11/01/25 v1000m/3:54r...5 5,000m 2:11.6 View workout
10/29/25 v1000m/3:47r...5 5,000m 2:13.3 View workout
10/21/25 v1000m/3:17r...5 5,000m 2:12.4 View workout
10/21/25 1:26 304m 2:21.9 View workout
10/09/25 v1000m/3:08r...10 10,000m 2:13.0 View workout
10/06/25 4:44 965m 2:27.4 View workout
09/29/25 1:00:30 13,013m 2:19.4 View workout
09/16/25 10000m 45:35.0 2:16.7 View workout
08/29/25 47:43 10,332m 2:18.5 View workout
08/22/25 30:03 6,761m 2:13.3 View workout
08/04/25 1:00:05 13,104m 2:17.5 View workout
07/27/25 31:51 7,033m 2:15.8 View workout
06/17/25 1:00:05 13,341m 2:15.1 View workout
05/29/25 1:00:05 13,025m 2:18.3 View workout
05/23/25 30:27 7,014m 2:10.2 View workout
05/10/25 45:41 10,009m 2:16.9 View workout
05/02/25 30:12 6,520m 2:19.0 View workout
04/23/25 1:00:07 12,240m 2:27.3 View workout