Alasdair MacDonald

Log

Date Distance Time Pace Comments Action
11/20/24 13,207m 1:00:07.0 2:16.5 View workout
11/16/24 13,126m 1:00:07.2 2:17.4 View workout
11/11/24 13,221m 1:00:06.6 2:16.3 View workout
11/03/24 13,013m 1:00:49.0 2:20.2 View workout
08/10/24 6,000m 25:27.1 2:07.2 View workout
06/17/24 5,021m 21:21.3 2:07.5 View workout
05/28/24 10,000m 42:39.8 2:07.9 View workout
05/18/24 4,000m 16:19.6 2:02.4 View workout
05/16/24 5,000m 22:35.4 2:15.5 View workout
05/06/24 5,000m 22:34.5 2:15.4 View workout
05/05/24 14,018m 1:02:03.6 2:12.8 View workout
04/30/24 5,000m 22:33.0 2:15.3 View workout
04/27/24 10,013m 41:55.4 2:05.6 View workout
04/23/24 5,000m 22:01.8 2:12.1 View workout
04/18/24 5,000m 21:41.3 2:10.1 View workout
04/16/24 5,000m 22:12.3 2:13.2 View workout
04/14/24 5,000m 22:40.2 2:16.0 View workout
04/12/24 5,000m 22:21.9 2:14.1 View workout
04/09/24 5,000m 22:06.3 2:12.6 View workout
04/07/24 5,000m 22:11.2 2:13.1 View workout