Alasdair MacDonald

Log

Date Distance Time Pace Comments Action
04/04/24 5,000m 22:03.9 2:12.3 View workout
04/02/24 10,019m 42:52.6 2:08.3 View workout
04/01/24 5,000m 22:27.7 2:14.7 View workout
03/30/24 5,000m 21:38.0 2:09.8 View workout
03/27/24 5,018m 22:32.7 2:14.7 View workout
03/15/24 5,000m 21:37.9 2:09.7 View workout
03/13/24 5,000m 21:39.0 2:09.9 View workout
03/10/24 5,000m 22:39.0 2:15.9 View workout
03/08/24 6,000m 28:12.0 2:21.0 View workout
03/02/24 5,000m 21:53.7 2:11.3 View workout
03/01/24 10,017m 41:43.4 2:04.9 View workout
02/29/24 5,000m 21:58.0 2:11.8 View workout
02/27/24 4,000m 17:31.9 2:11.4 View workout
02/23/24 5,000m 21:52.7 2:11.2 View workout
02/21/24 5,000m 22:16.5 2:13.6 View workout
02/18/24 5,000m 21:09.8 2:06.9 View workout
02/15/24 5,000m 22:49.8 2:16.9 View workout
02/14/24 5,000m 21:29.8 2:08.9 View workout
02/12/24 5,000m 21:46.8 2:10.6 View workout
02/11/24 5,000m 20:55.6 2:05.5 View workout