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Alasdair MacDonald

Log

Date Workout Score Ave Comments Action
04/04/24 v1000m/4:14r...5 5,000m 2:12.3 View workout
04/02/24 42:52 10,019m 2:08.3 View workout
04/01/24 v1000m/4:46r...5 5,000m 2:14.7 View workout
03/30/24 v1000m/6:36r...5 5,000m 2:09.8 View workout
03/27/24 22:32 5,018m 2:14.7 View workout
03/15/24 v1000m/4:26r...5 5,000m 2:09.7 View workout
03/13/24 v1000m/4:16r...5 5,000m 2:09.9 View workout
03/10/24 v1000m/4:31r...5 5,000m 2:15.9 View workout
03/08/24 v1000m/5:38r...6 6,000m 2:21.0 View workout
03/02/24 v1000m/3:46r...5 5,000m 2:11.3 View workout
03/01/24 41:43 10,017m 2:04.9 View workout
02/29/24 v1000m/3:28r...5 5,000m 2:11.8 View workout
02/27/24 v1000m/6:06r...4 4,000m 2:11.4 View workout
02/23/24 v1000m/4:05r...5 5,000m 2:11.2 View workout
02/21/24 v1000m/4:28r...5 5,000m 2:13.6 View workout
02/18/24 v1000m/4:36r...5 5,000m 2:06.9 View workout
02/15/24 v1000m/4:36r...5 5,000m 2:16.9 View workout
02/14/24 5000m 21:29.8 2:08.9 View workout
02/12/24 v1000m/4:55r...5 5,000m 2:10.6 View workout
02/11/24 5000m 20:55.6 2:05.5 View workout
02/08/24 v1000m/4:56r...3 3,000m 2:09.3 View workout
02/04/24 5x1000m/5:00r 21:18.2 2:07.8 View workout
02/01/24 43:27 10,028m 2:09.9 View workout
01/31/24 5000m 21:35.0 2:09.5 View workout
01/30/24 5x1000m/5:00r 23:01.7 2:18.1 View workout