Alasdair MacDonald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/27/24 | v1000m/6:06r...4 | 4,000m | 2:11.4 | RowErg | View workout | |
| 02/23/24 | v1000m/4:05r...5 | 5,000m | 2:11.2 | RowErg | View workout | |
| 02/21/24 | v1000m/4:28r...5 | 5,000m | 2:13.6 | RowErg | View workout | |
| 02/18/24 | v1000m/4:36r...5 | 5,000m | 2:06.9 | RowErg | View workout | |
| 02/15/24 | v1000m/4:36r...5 | 5,000m | 2:16.9 | RowErg | View workout | |
| 02/14/24 | 5000m | 21:29.8 | 2:08.9 | RowErg | View workout | |
| 02/12/24 | v1000m/4:55r...5 | 5,000m | 2:10.6 | RowErg | View workout | |
| 02/11/24 | 5000m | 20:55.6 | 2:05.5 | RowErg | View workout | |
| 02/08/24 | v1000m/4:56r...3 | 3,000m | 2:09.3 | RowErg | View workout | |
| 02/04/24 | 5x1000m/5:00r | 21:18.2 | 2:07.8 | RowErg | View workout | |
| 02/01/24 | 43:27 | 10,028m | 2:09.9 | RowErg | View workout | |
| 01/31/24 | 5000m | 21:35.0 | 2:09.5 | RowErg | View workout | |
| 01/30/24 | 5x1000m/5:00r | 23:01.7 | 2:18.1 | RowErg | View workout | |
| 01/24/24 | 5x1000m/5:00r | 21:38.4 | 2:09.8 | RowErg | View workout | |
| 01/19/24 | 5x1000m/5:00r | 21:26.6 | 2:08.6 | RowErg | View workout | |
| 01/16/24 | 5x1000m/5:00r | 21:54.4 | 2:11.4 | RowErg | View workout | |
| 01/13/24 | 5x1000m/2:00r | 32:32.6 | 3:15.2 | RowErg | View workout | |
| 01/11/24 | v1000m/5:30r...5 | 5,000m | 2:07.6 | RowErg | View workout | |
| 01/07/24 | v1000m/5:30r...5 | 5,000m | 2:13.4 | RowErg | View workout | |
| 01/06/24 | 5000m | 21:48.7 | 2:10.8 | RowErg | View workout | |
| 01/05/24 | v1000m/5:30r...5 | 5,000m | 2:15.7 | RowErg | View workout | |
| 01/01/24 | v1000m/5:26r...5 | 5,000m | 2:07.1 | RowErg | View workout | |
| 12/31/23 | 20:34 | 5,016m | 2:03.0 | RowErg | View workout | |
| 12/22/23 | 5000m | 20:32.8 | 2:03.2 | RowErg | View workout | |
| 12/19/23 | 20:56 | 5,019m | 2:05.1 | RowErg | View workout |