Alasdair MacDonald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/24 | 5x1000m/5:00r | 21:38.4 | 2:09.8 | RowErg | View workout | |
| 01/19/24 | 5x1000m/5:00r | 21:26.6 | 2:08.6 | RowErg | View workout | |
| 01/16/24 | 5x1000m/5:00r | 21:54.4 | 2:11.4 | RowErg | View workout | |
| 01/13/24 | 5x1000m/2:00r | 32:32.6 | 3:15.2 | RowErg | View workout | |
| 01/11/24 | v1000m/5:30r...5 | 5,000m | 2:07.6 | RowErg | View workout | |
| 01/07/24 | v1000m/5:30r...5 | 5,000m | 2:13.4 | RowErg | View workout | |
| 01/06/24 | 5000m | 21:48.7 | 2:10.8 | RowErg | View workout | |
| 01/05/24 | v1000m/5:30r...5 | 5,000m | 2:15.7 | RowErg | View workout | |
| 01/01/24 | v1000m/5:26r...5 | 5,000m | 2:07.1 | RowErg | View workout | |
| 12/31/23 | 20:34 | 5,016m | 2:03.0 | RowErg | View workout | |
| 12/22/23 | 5000m | 20:32.8 | 2:03.2 | RowErg | View workout | |
| 12/19/23 | 20:56 | 5,019m | 2:05.1 | RowErg | View workout | |
| 12/15/23 | 22:05 | 5,177m | 2:08.0 | RowErg | View workout | |
| 12/14/23 | 20:29 | 5,017m | 2:02.4 | RowErg | View workout | |
| 12/12/23 | 5000m | 20:32.8 | 2:03.2 | RowErg | View workout | |
| 12/04/23 | 1:56 | 443m | 2:11.3 | RowErg | View workout | |
| 11/30/23 | 5000m | 20:50.9 | 2:05.0 | RowErg | View workout | |
| 11/27/23 | 4016m | 22:20.2 | 2:46.8 | RowErg | View workout |