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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Liam Shaw

Log

Date Distance Time Pace Comments Action
12/19/24 9,899m 45:00.0 2:16.3 View workout
12/02/24 8,634m 40:00.0 2:18.9 View workout
11/27/24 8,656m 40:00.0 2:18.6 View workout
11/21/24 823m 3:00.0 1:49.3 View workout
11/21/24 2,008m 7:00.0 1:44.5 View workout
11/19/24 8,864m 40:00.0 2:15.3 View workout
11/18/24 1,000m 3:25.1 1:42.5 View workout
11/11/24 1,750m 5:53.1 1:40.8 View workout
11/11/24 4,403m 20:00.0 2:16.2 View workout
11/10/24 8,766m 40:00.0 2:16.8 View workout
11/08/24 4,480m 20:00.0 2:13.9 View workout
11/08/24 8,766m 40:00.0 2:16.8 View workout
11/08/24 2,271m 8:00.0 1:45.6 View workout
11/06/24 8,752m 40:00.0 2:17.1 View workout
11/06/24 8,699m 40:00.0 2:17.9 View workout
10/22/24 8,911m 40:00.0 2:14.6 View workout
10/21/24 13,326m 1:00:00.0 2:15.0 View workout
10/19/24 6,774m 30:00.0 2:12.8 View workout
10/18/24 6,716m 30:00.0 2:14.0 View workout
10/17/24 3,267m 12:00.0 1:50.1 View workout