Phil Poznanski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/25 | 5000m | 21:28.9 | 2:08.8 | RowErg | View workout | |
| 04/09/25 | v4:00/2:00r...7 | 4,644m | 2:02.7 | RowErg | View workout | |
| 04/08/25 | 8000m | 34:46.9 | 2:10.4 | RowErg | View workout | |
| 04/07/25 | 30:00 | 7,441m | 2:00.9 | RowErg | View workout | |
| 04/06/25 | 3500m | 15:29.3 | 2:12.7 | RowErg | View workout | |
| 04/06/25 | v10c/1:00r...6 | 2,770m | 1:49.7 | RowErg | View workout | |
| 04/05/25 | v1:00/1:00r...7 | 4,675m | 1:52.2 | RowErg | View workout | |
| 04/05/25 | 2:00 | 539m | 1:51.3 | RowErg | View workout | |
| 04/04/25 | 2000m | 7:51.0 | 1:57.7 | RowErg | View workout | |
| 04/04/25 | v500m/2:00r...5 | 2,500m | 1:50.6 | RowErg | View workout | |
| 04/03/25 | v1:00/1:00r...7 | 4,231m | 1:53.4 | RowErg | View workout | |
| 04/02/25 | 2500m | 11:19.6 | 2:15.9 | RowErg | View workout | |
| 04/01/25 | 4x500m/2:00r | 7:23.2 | 1:50.8 | RowErg | View workout | |
| 03/31/25 | 5000m | 21:33.4 | 2:09.3 | RowErg | View workout | |
| 03/29/25 | v0:45/0:45r...20 | 4,451m | 1:41.1 | RowErg | View workout | |
| 03/28/25 | v20c/2:00r...5 | 4,004m | 1:50.4 | RowErg | View workout | |
| 03/26/25 | 5000m | 23:04.7 | 2:18.4 | RowErg | View workout | |
| 03/25/25 | v1:00/1:00r...12 | 3,468m | 1:43.8 | RowErg | View workout | |
| 03/24/25 | 23:54 | 5,006m | 2:23.2 | RowErg | View workout | |
| 03/23/25 | 2000m | 7:15.8 | 1:48.9 | RowErg | View workout | |
| 03/23/25 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 03/23/25 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 03/23/25 | 11:58 | 2,781m | 2:09.2 | RowErg | View workout | |
| 03/23/25 | v2:00/1:00r...6 | 3,218m | 1:51.8 | RowErg | View workout | |
| 03/20/25 | 5000m | 22:10.7 | 2:13.0 | RowErg | View workout |