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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/16/24 10,004m 48:20.4 2:24.9 View workout
11/13/24 12,533m 1:00:02.6 2:23.7 View workout
11/10/24 3,718m 16:00.0 2:09.1 View workout
11/10/24 2,009m 9:15.5 2:18.2 View workout
11/10/24 2,010m 9:16.4 2:18.4 View workout
11/06/24 2,000m 10:00.0 2:30.0 View workout
11/06/24 6,332m 30:03.6 2:22.4 View workout
10/29/24 5,069m 25:02.0 2:28.1 View workout
10/23/24 1,000m 4:58.2 2:29.1 View workout
10/23/24 3,000m 13:48.3 2:18.0 View workout
10/23/24 2,948m 12:00.0 2:02.1 View workout
10/23/24 2,000m 9:15.5 2:18.8 View workout
10/20/24 1,000m 4:50.1 2:25.0 View workout
10/20/24 5,000m 22:07.2 2:12.7 View workout
10/18/24 2,000m 9:27.6 2:21.9 View workout
10/18/24 3,000m 12:43.9 2:07.3 View workout
10/18/24 1,000m 4:45.3 2:22.6 View workout
10/15/24 3,061m 14:23.9 2:21.1 View workout
10/15/24 2,394m 10:17.8 2:09.0 View workout
10/15/24 1,000m 4:39.2 2:19.6 View workout