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Jan van der Haar

Log

Date Workout Score Ave Comments Action
09/16/24 4x1500m/2:00r 27:17.9 2:16.4 View workout
09/15/24 2300m 12:15.7 2:39.9 View workout
09/15/24 1:00:00 12,726m 2:21.4 View workout
09/13/24 v1500m/2:00r...4 6,000m 2:17.6 View workout
09/10/24 31:00 6,106m 2:32.3 View workout
09/08/24 2000m 9:58.9 2:29.7 View workout
09/08/24 45:00 9,485m 2:22.3 View workout
09/07/24 10:01 2,040m 2:27.5 View workout
09/07/24 v1:00/1:00r...12 2,869m 2:05.4 View workout
09/05/24 1700m 8:35.0 2:31.4 View workout
09/05/24 30:03 6,378m 2:21.3 View workout
09/04/24 12:07 2,241m 2:42.3 View workout
09/04/24 1:00:00 12,870m 2:19.8 View workout
09/02/24 5:33 1,006m 2:45.8 View workout
09/02/24 45:03 9,234m 2:26.3 View workout
09/01/24 30:01 6,361m 2:21.6 View workout
08/31/24 2:35 522m 2:29.1 View workout
08/31/24 10:16 2,008m 2:33.4 View workout
08/31/24 30:08 6,272m 2:24.1

Wegens leesproblemen linkerknie buitenkant voorlopig maar roeien.

 View workout
07/26/24 4:27 864m 2:34.7 View workout
07/26/24 30:03 6,208m 2:25.2 View workout
07/22/24 1:00:00 12,217m 2:27.3 View workout
07/16/24 2500m 13:35.6 2:43.1 View workout
07/16/24 12624m 1:00:23.2 2:23.5 View workout
07/12/24 10:00 1,843m 2:42.7 View workout