Sign Up
43,030,402
Lifetime Meters
122,572
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Jan van der Haar

Log

Date Workout Score Ave Comments Action
05/31/24 v0:45/0:45r...20 3,634m 2:03.8 View workout
05/31/24 1000m 4:43.3 2:21.6 View workout
05/30/24 3000m 14:13.8 2:22.3 View workout
05/30/24 v500m/2:00r...5 3,500m 2:09.4 View workout
05/30/24 2000m 9:19.9 2:19.9 View workout
05/28/24 2500m 11:54.2 2:22.8 View workout
05/28/24 v1:00/1:00r...12 2,832m 2:07.1 View workout
05/28/24 2500m 12:15.4 2:27.0 View workout
05/27/24 2000m 10:13.6 2:33.4 View workout
05/27/24 v3:00/2:00r...5 4,327m 2:11.7 View workout
05/27/24 5:00 1,006m 2:29.1 View workout
05/26/24 1:00:00 11,670m 2:34.2 View workout
05/25/24 v2000m/3:00r...4 5,000m 2:16.9 View workout
05/23/24 6x10:00/2:00r 12,137m 2:28.3 View workout
05/21/24 52:31 10,013m 2:37.3

werkelijke gemiddelde 2:33.5 per 500m1. Vergeten te stoppen en dus liep de tijd door.

 View workout
05/20/24 32:52 6,569m 2:30.1

inplaats van fietsen, kijken wat dit doet met mijn linker bovenbeen!

 View workout
04/19/24 v8:00/3:00r...4 4,366m 2:17.4 View workout
04/17/24 v500m/2:00r...8 4,000m 2:10.4 View workout
04/17/24 2:25 409m 2:57.7 View workout
04/17/24 1000m 4:35.8 2:17.9 View workout
04/15/24 v2000m/3:00r...4 5,000m 2:18.5 View workout
04/15/24 1000m 4:51.2 2:25.6 View workout
04/14/24 v4:00/3:00r...4 3,426m 2:20.1 View workout
03/06/24 1000m 5:11.1 2:35.5 View workout
03/06/24 30:00 6,508m 2:18.2 View workout