Jan van der Haar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/22 |
6,000m |
28:07.5 |
2:20.6 |
RowErg |
Lwt |
View workout
|
01/04/22 |
2,016m |
10:36.4 |
2:37.8 |
RowErg |
Lwt |
View workout
|
01/04/22 |
6,551m |
30:05.6 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/06/21 |
2,018m |
10:44.3 |
2:39.6 |
RowErg |
Lwt |
View workout
|
12/06/21 |
13,057m |
1:00:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
11/17/21 |
2,015m |
10:51.0 |
2:41.5 |
RowErg |
Lwt |
View workout
|
11/17/21 |
13,063m |
1:00:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
11/10/21 |
6,528m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
11/04/21 |
3,012m |
15:57.9 |
2:39.0 |
RowErg |
Lwt |
View workout
|
11/04/21 |
10,019m |
46:33.6 |
2:19.4 |
RowErg |
Lwt |
View workout
|
11/01/21 |
2,014m |
10:18.3 |
2:33.5 |
RowErg |
Lwt |
View workout
|
11/01/21 |
10,016m |
45:28.9 |
2:16.2 |
RowErg |
Lwt |
View workout
|
10/27/21 |
2,214m |
11:54.4 |
2:41.3 |
RowErg |
Lwt |
View workout
|
10/27/21 |
12,821m |
1:00:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
10/22/21 |
3,013m |
16:30.0 |
2:44.2 |
RowErg |
Lwt |
View workout
|
10/22/21 |
12,230m |
1:00:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
10/17/21 |
3,000m |
15:57.9 |
2:39.6 |
RowErg |
Lwt |
View workout
|
10/17/21 |
5,787m |
30:06.7 |
2:36.0 |
RowErg |
Lwt |
View workout
|
10/13/21 |
3,017m |
16:16.1 |
2:41.7 |
RowErg |
Lwt |
View workout
|
10/13/21 |
13,130m |
1:00:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|