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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
06/14/24 15,006m 1:13:01.1 2:25.9 View workout
06/12/24 890m 5:00.0 2:48.5 View workout
06/12/24 10,000m 48:49.3 2:26.4 View workout
06/11/24 1,000m 4:55.4 2:27.7 View workout
06/11/24 2,815m 12:00.0 2:07.8 View workout
06/11/24 1,000m 4:57.9 2:28.9 View workout
06/11/24 1,029m 5:05.0 2:28.2 View workout
06/11/24 3,000m 14:08.9 2:21.4 View workout
06/11/24 1,772m 6:00.0 1:41.5

afgebroken ivm regenbui en inregenen.

 View workout
06/11/24 364m 2:09.6 2:58.0 View workout
06/11/24 2,500m 11:50.7 2:22.1 View workout
06/10/24 3,000m 12:48.9 2:08.1 View workout
06/10/24 12,353m 1:00:03.8 2:25.8 View workout
06/08/24 2,110m 10:00.0 2:22.1 View workout
06/08/24 2,041m 8:00.0 1:57.5 View workout
06/08/24 2,108m 10:00.0 2:22.3 View workout
06/07/24 18,453m 1:30:00.0 2:26.3 View workout
06/06/24 12,664m 1:00:00.0 2:22.1 View workout
06/05/24 1,000m 4:41.4 2:20.7 View workout
06/05/24 3,726m 16:00.0 2:08.8 View workout