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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
09/22/24 700m 3:31.2 2:30.8 View workout
09/22/24 9,314m 45:00.0 2:24.9 View workout
09/21/24 2,226m 11:05.8 2:29.5 View workout
09/21/24 5,000m 22:13.3 2:13.3 View workout
09/21/24 2,037m 10:00.0 2:27.2 View workout
09/20/24 2,105m 10:00.0 2:22.5 View workout
09/20/24 3,000m 13:01.4 2:10.2 View workout
09/20/24 3,000m 14:50.3 2:28.3 View workout
09/19/24 1,000m 5:41.0 2:50.5 View workout
09/19/24 15,000m 1:13:01.5 2:26.0 View workout
09/17/24 500m 2:29.6 2:29.6 View workout
09/17/24 4,434m 19:00.0 2:08.5 View workout
09/16/24 1,500m 7:22.8 2:27.6 View workout
09/16/24 6,000m 27:17.9 2:16.4 View workout
09/15/24 2,300m 12:15.7 2:39.9 View workout
09/15/24 12,726m 1:00:00.0 2:21.4 View workout
09/13/24 6,000m 27:32.2 2:17.6 View workout
09/10/24 6,106m 31:00.0 2:32.3 View workout
09/08/24 2,000m 9:58.9 2:29.7 View workout
09/08/24 9,485m 45:00.0 2:22.3 View workout