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Jan van der Haar

Log

Date Distance Time Pace Comments Action
07/02/24 1,000m 4:46.8 2:23.4 View workout
06/26/24 6,357m 30:02.2 2:21.7

bij 24 graden Celcius!

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06/20/24 10,014m 45:00.0 2:14.8 View workout
06/18/24 5,309m 25:08.1 2:22.0 View workout
06/18/24 3,335m 14:15.1 2:08.2

Zonder inroeien gestart!

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06/17/24 4,000m 19:34.1 2:26.7 View workout
06/17/24 6,000m 26:50.4 2:14.2 View workout
06/17/24 639m 3:00.0 2:20.8 View workout
06/16/24 6,194m 30:02.9 2:25.5 View workout
06/16/24 1,073m 5:03.8 2:21.5 View workout
06/16/24 1,000m 4:43.7 2:21.8 View workout
06/15/24 3,000m 14:27.9 2:24.6 View workout
06/15/24 3,304m 14:00.0 2:07.1 View workout
06/15/24 2,000m 9:16.1 2:19.0 View workout
06/14/24 752m 5:00.0 3:19.4 View workout
06/14/24 15,006m 1:13:01.1 2:25.9 View workout
06/12/24 890m 5:00.0 2:48.5 View workout
06/12/24 10,000m 48:49.3 2:26.4 View workout
06/11/24 1,000m 4:55.4 2:27.7 View workout
06/11/24 2,815m 12:00.0 2:07.8 View workout