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Concept2 50th Challenge November 6
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Jay Cooke

Log

Date Workout Score Ave Comments Action
12/13/23 31:45 6,513m 2:26.2 View workout
12/11/23 28:17 6,004m 2:21.3 View workout
12/07/23 37:53 8,008m 2:21.9 View workout
11/29/23 23:54 5,012m 2:23.0 View workout
11/28/23 14:26 3,009m 2:24.0 View workout
11/27/23 28:57 6,014m 2:24.4 View workout
11/26/23 47:45 10,011m 2:23.1 View workout
11/25/23 24:02 5,012m 2:23.9 View workout
11/24/23 v0:45/0:45r...20 3,550m 2:06.7 View workout
11/24/23 9:35 2,009m 2:23.2 View workout
11/23/23 36:02 7,510m 2:23.9 View workout
07/26/23 v0:20/0:10r...24 1,881m 2:07.5 View workout
07/08/23 v6:00/3:00r...4 5,350m 2:14.5 View workout
05/10/23 6x2:00/1:00r 2,879m 2:05.0 View workout
05/06/23 4x4:00/2:00r 3,757m 2:07.7 View workout
04/30/23 30:52 6,504m 2:22.4 View workout
04/28/23 3:05 580m 2:40.1 View workout
04/28/23 6x2:00/1:00r 2,876m 2:05.1 View workout
04/28/23 9:52 2,013m 2:27.2 View workout
01/20/23 v2:30/0:30r...4 2,225m 2:14.8 View workout
01/20/23 9:50 2,016m 2:26.4 View workout
01/02/23 v750m/2:00r...5 3,750m 2:09.3 View workout
01/02/23 10:32 2,164m 2:26.1 View workout
12/25/22 v25c/1:00r...12 4,794m 2:08.5 View workout
12/25/22 20:07 4,070m 2:28.3 View workout