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Log

Date Workout Score Ave Comments Action
08/16/22 8x1000m/2:00r 14:49.9 1:51.2

8x1k 2m r

View workout
08/16/22 2:01 1,043m 1:56.2 View workout
08/16/22 5:05 1,859m 2:44.2 View workout
08/13/22 v1500m/1:30r...14 12,900m 1:54.5 View workout
08/13/22 2:52 998m 2:53.2 View workout
08/11/22 4x10:00/2:00r 19,774m 2:01.3

4x10 mins 2 mr

 View workout
08/11/22 4:33 1,611m 2:49.4 View workout
08/10/22 6:52 1,208m 2:50.8 View workout
08/09/22 6:54 1,272m 5:26.0 View workout
08/09/22 6x1500m/2:00r 16:08.8 1:47.6

6x 1500 2mr

 View workout
08/09/22 10:29 3,865m 2:42.7 View workout
08/08/22 2:58 623m 4:45.7 View workout
08/08/22 4x4000m/2:30r 31:39.5 1:58.7

4x4k 2m 30 t

 View workout
08/08/22 7:59 1,353m 2:57.0 View workout
08/06/22 4:12 868m 4:50.5 View workout
08/06/22 v2000m/1:00r...4 5,000m 1:50.5

2000,1500,1000,500

 View workout
08/06/22 v2000m/1:00r...4 5,000m 1:51.6

2000,1500,1000,500

 View workout
08/06/22 2:44 1,083m 2:31.7 View workout
08/06/22 12:06 3,844m 3:08.8 View workout
08/05/22 1:45 379m 2:19.3 View workout
08/05/22 9:58 1,462m 3:24.6 View workout
08/03/22 6:38 1,144m 2:54.0 View workout
08/02/22 4:27 907m 4:54.7 View workout
08/02/22 4x2000m/2:00r 14:29.4 1:48.6

4x2k 2mr

 View workout
08/02/22 10:36 3,960m 2:40.6 View workout