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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
12/04/21 2,312m 6:49.8 2:57.2 View workout
12/03/21 1,000m 3:39.9 1:49.9 View workout
12/03/21 2,161m 12:07.6 2:48.3 View workout
12/01/21 1,657m 10:37.2 3:12.2 View workout
12/01/21 1,000m 3:50.9 1:55.4 View workout
12/01/21 1,277m 7:28.7 2:55.6 View workout
12/01/21 7,672m 20:08.5 2:37.5 View workout
11/27/21 1,474m 7:00.0 2:22.4 View workout
11/27/21 3,041m 5:00.0 1:38.6 View workout
11/27/21 4,224m 11:06.3 2:37.7 View workout
11/26/21 1,024m 5:03.2 2:28.0 View workout
11/26/21 1,000m 1:33.9 1:33.9 View workout
11/26/21 99m 0:19.6 3:17.9 View workout
11/26/21 2,468m 5:52.7 2:22.9 View workout
11/26/21 433m 1:04.5 2:28.9 View workout
11/26/21 1,273m 3:47.0 2:58.3 View workout
11/26/21 419m 1:06.4 2:38.4 View workout
11/25/21 463m 4:04.3 4:23.8 View workout
11/25/21 5,000m 19:05.5 1:54.5

10x500 1 r

 View workout
11/25/21 897m 4:57.6 2:45.8 View workout