Mike Forder
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/28/21 | 237m | 0:45.0 | 1:34.9 | RowErg | View workout | |
05/28/21 | 177m | 0:45.0 | 2:07.1 | RowErg | View workout | |
05/28/21 | 213m | 0:45.0 | 1:45.6 | RowErg | View workout | |
05/28/21 | 173m | 0:45.0 | 2:10.0 | RowErg | View workout | |
05/28/21 | 193m | 0:45.0 | 1:56.5 | RowErg | View workout | |
05/28/21 | 167m | 0:45.0 | 2:14.7 | RowErg | View workout | |
05/28/21 | 168m | 0:45.0 | 2:13.9 | RowErg | View workout | |
05/28/21 | 188m | 0:45.0 | 1:59.6 | RowErg | View workout | |
05/28/21 | 223m | 0:45.0 | 1:40.8 | RowErg | View workout | |
05/28/21 | 179m | 0:45.0 | 2:05.6 | RowErg | View workout | |
05/28/21 | 212m | 0:45.0 | 1:46.1 | RowErg | View workout | |
05/28/21 | 173m | 0:45.0 | 2:10.0 | RowErg | View workout | |
05/28/21 | 172m | 0:45.0 | 2:10.8 | RowErg | View workout | |
05/28/21 | 166m | 0:45.0 | 2:15.5 | RowErg | View workout | |
05/28/21 | 221m | 0:45.0 | 1:41.8 | RowErg | View workout | |
05/28/21 | 187m | 0:45.0 | 2:00.3 | RowErg | View workout | |
05/28/21 | 214m | 0:45.0 | 1:45.1 | RowErg | View workout | |
05/28/21 | 179m | 0:45.0 | 2:05.6 | RowErg | View workout | |
05/28/21 | 195m | 0:45.0 | 1:55.3 | RowErg | View workout | |
05/28/21 | 173m | 0:45.0 | 2:10.0 | RowErg | View workout |