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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Denys Williams

Log

Date Distance Time Pace Comments Action
10/20/08 16,000m 1:09:13.4 2:09.7 View workout
10/17/08 16,000m 1:08:04.0 2:07.6 View workout
10/14/08 16,000m 1:08:37.7 2:08.6 View workout
09/27/08 16,000m 1:07:17.6 2:06.1 View workout
09/25/08 16,000m 1:08:33.4 2:08.5 View workout
09/23/08 16,000m 1:07:59.2 2:07.4 View workout
09/20/08 16,000m 1:08:52.4 2:09.1 View workout
09/18/08 16,000m 1:09:46.5 2:10.8 View workout
09/16/08 16,000m 1:09:09.2 2:09.6 View workout
09/14/08 16,000m 1:08:51.1 2:09.0 View workout
09/12/08 13,983m 1:00:00.0 2:08.7 View workout
09/10/08 13,962m 1:00:07.5 2:09.1 View workout
09/04/08 14,127m 1:00:05.7 2:07.6 View workout
09/02/08 13,928m 1:00:08.7 2:09.5 View workout
08/24/08 13,772m 1:00:09.3 2:11.0 View workout
08/21/08 13,945m 1:00:07.0 2:09.3 View workout
08/19/08 13,786m 1:00:07.5 2:10.8 View workout
08/15/08 13,583m 1:00:03.4 2:12.6 View workout
08/13/08 11,371m 50:07.3 2:12.2 View workout
08/09/08 11,347m 50:07.4 2:12.5 View workout