Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/23 | 10:00 | 3,973m | 2:31.0 | BikeErg | View workout | |
| 12/04/23 | 40:18.0 | 8,268m | 2:26.2 | Slides | View workout | |
| 12/03/23 | 33:04.0 | 9,916m | 3:20.0 | BikeErg | View workout | |
| 12/02/23 | 45:19.0 | 9,392m | 2:24.7 | Slides | View workout | |
| 12/01/23 | 55:04.0 | 22,448m | 2:27.1 | BikeErg | View workout | |
| 11/30/23 | 15:20.0 | 3,102m | 2:28.2 | Slides | View workout | |
| 11/30/23 | 15:20.0 | 3,106m | 2:28.1 | Slides | View workout | |
| 11/29/23 | 45:06.0 | 18,368m | 2:27.3 | BikeErg | View workout | |
| 11/28/23 | 40:08.0 | 8,346m | 2:24.2 | Slides | View workout | |
| 11/27/23 | 1:10:07.0 | 28,448m | 2:27.8 | BikeErg | View workout | |
| 11/25/23 | 45:17.0 | 9,248m | 2:26.8 | Slides | View workout | |
| 11/24/23 | 17:49.0 | 1,774m | 5:01.2 | Water | View workout | |
| 11/24/23 | 1:10:03.0 | 28,488m | 2:27.5 | BikeErg | View workout | |
| 11/23/23 | 40:20.0 | 8,424m | 2:23.6 | Slides | View workout | |
| 11/22/23 | 50:01.0 | 19,395m | 2:34.7 | BikeErg | View workout | |
| 11/21/23 | 45:18.0 | 9,255m | 2:26.8 | Slides | View workout | |
| 11/20/23 | 45:05.0 | 17,829m | 2:31.7 | BikeErg | View workout | |
| 11/20/23 | 30:05.0 | 12,026m | 2:30.0 | BikeErg | View workout | |
| 11/18/23 | 45:17.0 | 9,084m | 2:29.5 | Slides | View workout | |
| 11/17/23 | 1:00:02.0 | 23,434m | 2:33.7 | BikeErg | View workout | |
| 11/16/23 | 1:00:17.0 | 12,363m | 2:26.2 | Slides | View workout | |
| 11/15/23 | 1:10:04.0 | 26,830m | 2:36.6 | BikeErg | View workout | |
| 11/14/23 | 45:16.0 | 8,880m | 2:32.9 | Slides | View workout | |
| 11/13/23 | 1:00:06.0 | 23,083m | 2:36.2 | BikeErg | View workout | |
| 11/11/23 | 45:16.5 | 9,263m | 2:26.6 | Slides | View workout |