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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
01/07/25 4,472m 35:10.1 3:55.9 View workout
01/01/25 4,515m 35:27.0 3:55.5 View workout
12/30/24 4,519m 35:09.2 3:53.3 View workout
12/23/24 4,328m 32:15.1 3:43.5 View workout
12/18/24 4,327m 32:57.2 3:48.4 View workout
12/09/24 4,316m 33:06.9 3:50.1 View workout
11/20/24 4,323m 33:44.8 3:54.1 View workout
11/18/24 4,417m 34:19.7 3:53.1 View workout
11/13/24 4,320m 33:02.7 3:49.4 View workout
11/11/24 4,316m 32:44.8 3:47.6 View workout
11/09/24 4,218m 31:44.9 3:45.8 View workout
11/06/24 4,118m 31:17.9 3:48.0 View workout
11/04/24 4,326m 33:25.8 3:51.8 View workout
10/31/24 4,115m 30:52.3 3:45.0 View workout
10/28/24 4,022m 30:09.9 3:45.0 View workout
10/23/24 5,312m 41:01.0 3:51.6 View workout
10/21/24 5,190m 40:45.9 3:55.6 View workout
10/14/24 5,214m 40:26.9 3:52.7 View workout
10/08/24 5,116m 38:41.2 3:46.8 View workout
09/30/24 5,162m 40:09.2 3:53.3 View workout