Jean Nicklas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
4,323m |
33:44.8 |
3:54.1 |
RowErg |
Lwt |
View workout
|
11/18/24 |
4,417m |
34:19.7 |
3:53.1 |
RowErg |
Lwt |
View workout
|
11/13/24 |
4,320m |
33:02.7 |
3:49.4 |
RowErg |
Lwt |
View workout
|
11/11/24 |
4,316m |
32:44.8 |
3:47.6 |
RowErg |
Lwt |
View workout
|
11/09/24 |
4,218m |
31:44.9 |
3:45.8 |
RowErg |
Lwt |
View workout
|
11/06/24 |
4,118m |
31:17.9 |
3:48.0 |
RowErg |
Lwt |
View workout
|
11/04/24 |
4,326m |
33:25.8 |
3:51.8 |
RowErg |
Lwt |
View workout
|
10/31/24 |
4,115m |
30:52.3 |
3:45.0 |
RowErg |
Lwt |
View workout
|
10/28/24 |
4,022m |
30:09.9 |
3:45.0 |
RowErg |
Lwt |
View workout
|
10/23/24 |
5,312m |
41:01.0 |
3:51.6 |
RowErg |
Lwt |
View workout
|
10/21/24 |
5,190m |
40:45.9 |
3:55.6 |
RowErg |
Lwt |
View workout
|
10/14/24 |
5,214m |
40:26.9 |
3:52.7 |
RowErg |
Lwt |
View workout
|
10/08/24 |
5,116m |
38:41.2 |
3:46.8 |
RowErg |
Lwt |
View workout
|
09/30/24 |
5,162m |
40:09.2 |
3:53.3 |
RowErg |
Lwt |
View workout
|
09/27/24 |
5,115m |
38:52.6 |
3:48.0 |
RowErg |
Lwt |
View workout
|
09/27/24 |
161m |
1:37.7 |
5:03.4 |
RowErg |
Lwt |
View workout
|
09/24/24 |
5,043m |
38:03.3 |
3:46.3 |
RowErg |
Lwt |
View workout
|
09/23/24 |
5,215m |
40:04.2 |
3:50.5 |
RowErg |
Lwt |
View workout
|
09/20/24 |
5,131m |
41:12.6 |
4:00.9 |
RowErg |
Lwt |
View workout
|
09/19/24 |
5,029m |
37:55.6 |
3:46.2 |
RowErg |
Lwt |
View workout
|