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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jonathan Cox

Log

Date Distance Time Pace Comments Action
01/23/15 2,440m 10:33.8 2:09.8 View workout
01/18/15 1,205m 5:17.2 2:11.6 View workout
01/14/15 5,568m 25:07.9 2:15.4 View workout
12/23/14 5,014m 21:33.6 2:08.9 View workout
12/21/14 3,263m 14:31.3 2:13.5 View workout
11/30/14 6,016m 26:10.7 2:10.5 View workout
11/26/14 10,082m 45:27.3 2:15.2 View workout
11/23/14 10,019m 44:18.1 2:12.6 View workout
11/22/14 10,070m 46:53.2 2:19.6 View workout
11/21/14 10,020m 43:49.7 2:11.2 View workout
11/14/14 6,673m 29:25.5 2:12.2 View workout
11/12/14 10,023m 44:14.2 2:12.4 View workout
11/09/14 10,316m 46:15.4 2:14.5 View workout
11/04/14 9,263m 44:59.0 2:25.6 View workout
11/02/14 7,044m 30:05.6 2:08.1 View workout
10/31/14 5,874m 24:50.8 2:06.8 View workout
10/28/14 5,235m 22:39.0 2:09.7 View workout
10/26/14 8,025m 35:06.5 2:11.2 View workout
10/24/14 6,888m 30:07.8 2:11.2 View workout
10/22/14 6,766m 30:05.3 2:13.4 View workout