Mark Sinderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/19 |
2,244m |
9:47.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/19/19 |
7,023m |
30:05.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/17/19 |
4,065m |
17:54.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/14/19 |
6,387m |
28:33.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/12/19 |
3,505m |
15:00.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/09/19 |
4,108m |
18:07.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/08/19 |
3,406m |
15:03.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/06/19 |
10,024m |
41:33.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/04/19 |
3,331m |
15:02.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/03/19 |
3,229m |
15:03.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/02/19 |
10,412m |
45:59.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/31/19 |
7,662m |
33:49.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/30/19 |
5,055m |
22:55.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/29/19 |
6,724m |
30:02.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/24/19 |
2,204m |
10:01.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/23/19 |
7,277m |
32:03.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/21/19 |
5,007m |
22:20.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/18/19 |
7,016m |
30:17.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/17/19 |
14,021m |
1:00:22.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/16/19 |
2,363m |
10:37.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|