Mark Sinderson

Log

Date Distance Time Pace Comments Action
07/06/17 10,000m 44:56.3 2:14.8 View workout
07/05/17 4,168m 17:51.4 2:08.5 View workout
06/29/17 10,000m 43:18.9 2:09.9 View workout
06/27/17 5,000m 21:25.8 2:08.5 View workout
06/26/17 5,000m 22:08.1 2:12.8 View workout
06/24/17 3,000m 11:54.2 1:59.0 View workout
06/22/17 10,000m 44:02.4 2:12.1 View workout
06/20/17 10,000m 44:49.9 2:14.4 View workout
06/19/17 5,000m 23:55.8 2:23.5 View workout
06/18/17 6,011m 27:22.7 2:16.6 View workout
06/16/17 10,000m 44:56.8 2:14.8 View workout
06/14/17 10,000m 50:10.9 2:30.5 View workout
06/12/17 6,584m 30:00.0 2:16.6 View workout
06/10/17 5,000m 22:43.5 2:16.3 View workout
06/08/17 10,000m 46:17.0 2:18.8 View workout
06/06/17 5,000m 24:24.9 2:26.4 View workout
06/05/17 5,000m 23:59.9 2:23.9 View workout
06/04/17 10,000m 44:06.5 2:12.3 View workout
05/31/17 382m 1:52.0 2:26.5 View workout
05/30/17 10,000m 45:46.0 2:17.3 View workout