Mark Sinderson

Log

Date Distance Time Pace Comments Action
08/08/17 10,000m 44:33.3 2:13.6 View workout
08/05/17 6,538m 30:00.0 2:17.6 View workout
08/03/17 6,545m 30:00.0 2:17.5 View workout
08/02/17 2,391m 11:13.1 2:20.7 View workout
08/02/17 3,405m 16:00.0 2:20.9 View workout
08/01/17 3,318m 15:02.1 2:15.9 View workout
07/31/17 6,493m 30:00.0 2:18.6 View workout
07/28/17 6,721m 30:05.3 2:14.3 View workout
07/27/17 3,279m 15:00.2 2:17.2 View workout
07/26/17 5,164m 23:14.5 2:15.0 View workout
07/25/17 5,154m 23:16.7 2:15.4 View workout
07/24/17 6,775m 30:05.5 2:13.2 View workout
07/21/17 11,517m 51:10.9 2:13.3 View workout
07/19/17 17,069m 1:16:08.1 2:13.8 View workout
07/17/17 10,000m 45:20.6 2:16.0 View workout
07/16/17 4,186m 20:29.9 2:26.9 View workout
07/15/17 6,533m 30:00.0 2:17.7 View workout
07/13/17 13,456m 1:00:00.0 2:13.7 View workout
07/11/17 5,381m 23:55.9 2:13.4 View workout
07/08/17 10,000m 42:58.0 2:08.9 View workout