Mark Sinderson

Log

Date Distance Time Pace Comments Action
05/28/17 5,000m 23:07.6 2:18.7 View workout
05/16/17 5,000m 23:30.0 2:21.0 View workout
05/14/17 5,000m 22:52.9 2:17.2 View workout
05/12/17 3,903m 18:23.8 2:21.4 View workout
05/10/17 10,000m 45:23.3 2:16.1 View workout
05/08/17 5,000m 24:19.6 2:25.9 View workout
05/07/17 10,000m 45:47.9 2:17.3 View workout
05/06/17 21,097m 1:37:08.8 2:18.1 View workout
05/04/17 5,000m 24:50.2 2:29.0 View workout
05/03/17 10,000m 46:44.7 2:20.2 View workout
05/01/17 10,000m 46:19.7 2:18.9 View workout
04/27/17 16,133m 1:12:40.3 2:15.1 View workout
04/23/17 6,386m 30:02.3 2:21.1 View workout
04/19/17 3,391m 15:07.2 2:13.7 View workout
04/18/17 5,000m 22:56.1 2:17.6 View workout
04/14/17 2,007m 9:27.0 2:21.2 View workout
04/12/17 6,008m 27:26.9 2:17.0 View workout
04/09/17 15,010m 1:05:45.7 2:11.4 View workout
04/07/17 3,228m 15:05.5 2:20.2 View workout
04/05/17 6,204m 30:00.0 2:25.0 View workout