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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Knight

Log

Date Distance Time Pace Comments Action
08/06/20 10,000m 39:48.9 1:59.4 View workout
08/05/20 5,542m 22:01.8 1:59.2 View workout
08/01/20 10,000m 39:44.5 1:59.2

Bogey time ...

 View workout
07/30/20 10,000m 40:05.0 2:00.2 View workout
07/28/20 1,500m 5:44.7 1:54.9 View workout
07/27/20 7,000m 28:03.2 2:00.2 View workout
07/25/20 4,000m 15:35.7 1:56.9 View workout
07/24/20 6,000m 23:54.5 1:59.5 View workout
07/23/20 5,000m 19:45.2 1:58.5 View workout
07/23/20 5,000m 19:45.2 1:58.5

Decent Going, getting back up to speed.

 View workout
07/20/20 2,000m 7:51.7 1:57.9 View workout
07/18/20 1,500m 5:48.2 1:56.0 View workout
07/17/20 4,966m 20:01.8 2:01.0 View workout
07/12/20 601m 2:26.8 2:02.1 View workout
07/10/20 8,030m 33:07.7 2:03.7 View workout
07/06/20 2,000m 7:39.3 1:54.8 View workout
04/26/20 2,006m 7:53.3 1:57.9 View workout
04/25/20 163m 0:41.5 2:07.3 View workout
04/24/20 10,000m 40:47.2 2:02.3

This is getting no where easier...

 View workout
04/22/20 8,004m 32:41.4 2:02.5

Bailed out early on a 10k 😣

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