Spencer Trafton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/26 | 2000m | 8:29.4 | 2:07.3 | RowErg | View workout | |
| 01/18/26 | 6000m | 24:42.3 | 2:03.5 | RowErg | View workout | |
| 01/18/26 | 2000m | 8:12.9 | 2:03.2 | RowErg | View workout | |
| 01/11/26 | 1000m | 4:26.3 | 2:13.1 | RowErg | View workout | |
| 01/11/26 | 30:00 | 7,230m | 2:04.4 | RowErg | View workout | |
| 01/11/26 | 2000m | 8:08.6 | 2:02.1 | RowErg | View workout | |
| 01/10/26 | 1000m | 4:37.4 | 2:18.7 | RowErg | View workout | |
| 01/10/26 | 10000m | 41:47.8 | 2:05.3 | RowErg | View workout | |
| 01/10/26 | 2000m | 8:15.2 | 2:03.8 | RowErg | View workout | |
| 01/06/26 | 1000m | 4:30.6 | 2:15.3 | RowErg | View workout | |
| 01/06/26 | 30:00 | 7,149m | 2:05.8 | RowErg | View workout | |
| 01/06/26 | 2000m | 8:06.8 | 2:01.7 | RowErg | View workout | |
| 01/04/26 | 1000m | 4:37.4 | 2:18.7 | RowErg | View workout | |
| 01/04/26 | 30:00 | 7,050m | 2:07.6 | RowErg | View workout | |
| 01/04/26 | 2000m | 8:37.5 | 2:09.3 | RowErg | View workout | |
| 01/03/26 | 1000m | 4:42.5 | 2:21.2 | RowErg | View workout | |
| 01/03/26 | 6000m | 24:59.2 | 2:04.9 | RowErg | View workout | |
| 01/03/26 | 2000m | 8:13.5 | 2:03.3 | RowErg | View workout | |
| 01/02/26 | 6000m | 25:04.9 | 2:05.4 | RowErg | View workout | |
| 01/02/26 | 2000m | 8:17.7 | 2:04.4 | RowErg | View workout | |
| 12/28/25 | 1000m | 4:35.4 | 2:17.7 | RowErg | View workout | |
| 12/28/25 | 3000m | 12:24.8 | 2:04.1 | RowErg | View workout | |
| 12/28/25 | 2000m | 8:18.2 | 2:04.5 | RowErg | View workout | |
| 01/31/25 | 2000m | 8:11.1 | 2:02.7 | RowErg | View workout | |
| 01/28/25 | 4000m | 16:31.2 | 2:03.9 | RowErg | View workout |