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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
05/21/24 2,000m 7:26.3 1:51.5 View workout
05/15/24 2,000m 7:29.7 1:52.4 View workout
05/13/24 6,000m 22:57.5 1:54.7 View workout
05/13/24 2,000m 7:42.4 1:55.6 View workout
05/04/24 6,500m 24:48.0 1:54.4 View workout
05/04/24 2,000m 7:32.8 1:53.2 View workout
05/03/24 6,500m 25:54.3 1:59.5 View workout
05/03/24 2,000m 7:41.8 1:55.4 View workout
05/02/24 8,000m 30:33.6 1:54.6 View workout
05/02/24 2,000m 7:28.7 1:52.1 View workout
05/01/24 13,000m 51:26.9 1:58.7 View workout
05/01/24 2,000m 7:41.9 1:55.4 View workout
04/30/24 13,000m 50:01.1 1:55.4 View workout
04/30/24 2,000m 7:37.1 1:54.2 View workout
04/26/24 24,000m 1:34:39.1 1:58.3 View workout
04/26/24 2,000m 7:40.3 1:55.0 View workout
04/24/24 5,000m 18:21.8 1:50.1 View workout
04/24/24 2,000m 7:49.0 1:57.2 View workout
04/23/24 13,000m 51:11.5 1:58.1 View workout
04/23/24 2,000m 7:27.9 1:51.9 View workout