Mike Spence

Log

Date Workout Score Ave Comments Action
10/30/26 10000m 43:14.9 2:09.7 View workout
10/27/26 10000m 43:39.1 2:10.9 View workout
10/20/26 10000m 43:08.3 2:09.4 View workout
10/18/26 10000m 43:32.5 2:10.6 View workout
10/15/26 5000m 21:47.7 2:10.7 View workout
09/29/26 30:00 6,735m 2:13.6 View workout
09/28/26 10000m 43:23.8 2:10.1 View workout
09/27/26 10000m 44:03.7 2:12.1 View workout
09/24/26 22:04 5,013m 2:12.1 View workout
09/20/26 7500m 32:55.4 2:11.6 View workout
09/10/26 5000m 21:35.6 2:09.5 View workout
09/08/26 30:00 6,895m 2:10.5 View workout
09/06/26 27:02 6,023m 2:14.7 View workout
08/23/26 30:00 6,783m 2:12.6 View workout
08/20/26 30:00 6,602m 2:16.3 View workout
07/17/26 20:56 5,032m 2:04.8 View workout
07/16/26 10000m 41:01.1 2:03.0 View workout
07/13/26 10000m 41:01.2 2:03.0 View workout
07/06/26 5000m 20:25.2 2:02.5 View workout
07/02/26 5000m 20:20.2 2:02.0 View workout
06/23/26 6:00 1,330m 2:15.3 View workout
06/23/26 v2:00/2:00r...5 3,581m 1:57.2 View workout
06/23/26 6:00 1,384m 2:10.0 View workout
06/19/26 11:45 2,419m 2:25.7 View workout
06/17/26 40:00 9,316m 2:08.8 View workout