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Mike Spence

Log

Date Workout Score Ave Comments Action
12/07/25 10000m 42:13.4 2:06.6 View workout
12/04/25 30:00 7,224m 2:04.5 View workout
11/21/25 10000m 41:54.4 2:05.7 View workout
11/11/25 v1:00/1:00r...10 2,740m 1:49.4 View workout
11/11/25 12:42 3,020m 2:06.1 View workout
11/09/25 5000m 20:35.4 2:03.5 View workout
11/04/25 v0:20/0:10r...24 2,141m 1:52.0 View workout
11/04/25 8:45 2,022m 2:09.9 View workout
10/23/25 16:47 4,036m 2:04.7 View workout
10/21/25 v2:00/1:00r...8 4,163m 1:55.3 View workout
10/21/25 8:42 2,023m 2:09.0 View workout
10/10/25 v6:00/1:00r...6 5,359m 1:57.5 View workout
10/10/25 8:42 2,033m 2:08.4 View workout
10/09/25 8:34 2,029m 2:06.8 View workout
10/09/25 7500m 31:24.7 2:05.6 View workout
10/08/25 v1000m/2:00r...6 6,000m 1:58.2 View workout
10/08/25 8:42 2,057m 2:06.8 View workout
10/01/25 8:36 2,029m 2:07.2 View workout
10/01/25 v500m/2:00r...5 3,500m 1:55.9 View workout
10/01/25 8:25 2,029m 2:04.4 View workout
09/28/25 41:54 10,029m 2:05.3 View workout
09/15/25 7500m 31:03.6 2:04.2 View workout
09/02/25 v500m/2:00r...8 4,000m 1:56.7 View workout
09/02/25 5000m 20:38.8 2:03.8 View workout
08/12/25 10000m 42:52.1 2:08.6 View workout