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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Mike Spence

Log

Date Workout Score Ave Comments Action
07/06/26 5000m 20:25.2 2:02.5 View workout
07/02/26 5000m 20:20.2 2:02.0 View workout
06/23/26 6:00 1,330m 2:15.3 View workout
06/23/26 v2:00/2:00r...5 3,581m 1:57.2 View workout
06/23/26 6:00 1,384m 2:10.0 View workout
06/19/26 11:45 2,419m 2:25.7 View workout
06/17/26 40:00 9,316m 2:08.8 View workout
06/04/26 10000m 42:12.4 2:06.6 View workout
05/12/26 10000m 42:25.7 2:07.2 View workout
04/10/26 5000m 20:29.8 2:02.9 View workout
03/29/26 21:25 5,029m 2:07.8 View workout
03/28/26 v0:45/0:45r...20 4,010m 1:52.2 View workout
03/05/26 8:49 2,021m 2:10.9 View workout
03/05/26 10000m 42:02.7 2:06.1 View workout
02/19/26 v4:00/2:00r...7 4,927m 1:55.6 View workout
02/16/26 10000m 41:31.7 2:04.5 View workout
02/12/26 10000m 41:42.3 2:05.1 View workout
02/10/26 30:00 7,230m 2:04.4 View workout
02/01/26 10000m 42:35.3 2:07.7 View workout
01/20/26 20:49 5,018m 2:04.4 View workout
01/13/26 21:22 5,075m 2:06.3 View workout
01/06/26 8:26 2,024m 2:05.0 View workout
01/03/26 12:19 3,019m 2:02.4 View workout
01/03/26 12:38 3,024m 2:05.4 View workout
12/30/25 10000m 41:47.8 2:05.3 View workout