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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Liebert

Log

Date Distance Time Pace Comments Action
02/03/24 8,000m 34:37.0 2:09.8 View workout
02/01/24 7,000m 29:44.0 2:07.4 View workout
01/30/24 10,000m 45:02.0 2:15.1 View workout
01/29/24 8,899m 41:12.3 2:18.9 View workout
01/28/24 21,097m 1:38:12.4 2:19.6 View workout
01/27/24 15,000m 1:10:14.4 2:20.4 View workout
01/26/24 10,000m 45:38.7 2:16.9 View workout
01/19/24 10,000m 42:39.0 2:07.9 View workout
01/18/24 12,000m 53:35.7 2:13.9 View workout
01/17/24 10,000m 43:16.9 2:09.8 View workout
01/16/24 8,000m 32:54.9 2:03.4 View workout
01/15/24 5,004m 22:31.0 2:14.9 View workout
01/14/24 1,142m 5:20.4 2:20.2 View workout
01/14/24 5,000m 21:47.2 2:10.7 View workout
01/14/24 1,752m 8:09.6 2:19.7 View workout
01/13/24 21,097m 1:34:23.3 2:14.2 View workout
01/10/24 8,000m 38:05.5 2:22.8 View workout
01/10/24 7,008m 30:00.0 2:08.4 View workout
01/09/24 6,001m 27:25.7 2:17.1 View workout
01/03/24 15,000m 1:08:36.8 2:17.2 View workout