Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/18 |
3,008m |
13:48.9 |
2:17.7 |
RowErg |
Lwt |
View workout
|
11/07/18 |
1,007m |
4:40.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
11/07/18 |
2,034m |
9:22.4 |
2:18.2 |
RowErg |
Lwt |
View workout
|
11/06/18 |
1,014m |
4:39.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
11/06/18 |
1,004m |
4:45.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
10/25/18 |
1,204m |
5:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/25/18 |
1,180m |
5:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/24/18 |
1,174m |
5:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
10/24/18 |
1,521m |
6:40.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/23/18 |
2,018m |
9:03.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/23/18 |
1,179m |
5:00.0 |
2:07.2 |
RowErg |
Lwt |
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|
10/23/18 |
76m |
0:20.0 |
2:11.5 |
RowErg |
Lwt |
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|
10/23/18 |
1,203m |
5:00.0 |
2:04.6 |
RowErg |
Hwt |
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|
10/22/18 |
390m |
1:40.0 |
2:08.2 |
RowErg |
Lwt |
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|
10/22/18 |
1,130m |
5:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
10/22/18 |
742m |
3:20.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
10/21/18 |
1,546m |
6:40.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/21/18 |
1,505m |
6:43.8 |
2:14.1 |
RowErg |
Lwt |
View workout
|
10/21/18 |
1,056m |
4:40.3 |
2:12.7 |
RowErg |
Lwt |
View workout
|
10/20/18 |
2,015m |
8:57.1 |
2:13.2 |
RowErg |
Lwt |
View workout
|