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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
12/22/18 2,006m 8:58.6 2:14.2 View workout
12/22/18 3,420m 15:00.0 2:11.5 View workout
12/22/18 4,028m 17:55.5 2:13.5 View workout
12/21/18 3,011m 13:25.7 2:13.7 View workout
12/21/18 5,005m 22:29.3 2:14.7 View workout
12/20/18 2,000m 8:33.5 2:08.3 View workout
12/20/18 1,000m 4:16.8 2:08.4 View workout
12/20/18 3,041m 13:28.9 2:12.9 View workout
12/19/18 4,010m 17:48.9 2:13.2 View workout
12/19/18 1,006m 4:26.0 2:12.2 View workout
12/19/18 5,030m 22:28.8 2:14.0 View workout
12/18/18 3,324m 14:39.6 2:12.3 View workout
12/17/18 3,006m 13:24.4 2:13.7

34 now

 View workout
12/17/18 4,038m 18:07.8 2:14.6 View workout
12/17/18 3,009m 13:19.3 2:12.8

31 degrees in the garage, a bit warm!!

 View workout
12/15/18 3,251m 14:31.4 2:14.0 View workout
12/15/18 3,000m 13:11.3 2:11.8 View workout
12/15/18 3,038m 13:31.8 2:13.6 View workout
12/15/18 552m 2:27.6 2:13.6 View workout
12/14/18 2,005m 8:47.2 2:11.4 View workout