Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/19 |
3,322m |
15:02.5 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/05/19 |
3,561m |
16:01.8 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/05/19 |
3,323m |
15:02.7 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/04/19 |
2,008m |
9:00.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/04/19 |
3,496m |
15:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/04/19 |
3,011m |
13:23.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/03/19 |
1,013m |
4:29.2 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/03/19 |
2,206m |
10:01.7 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/03/19 |
3,515m |
15:54.7 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/03/19 |
3,508m |
15:38.9 |
2:13.8 |
RowErg |
Lwt |
View workout
|
01/02/19 |
3,030m |
13:31.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/02/19 |
4,016m |
17:55.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
01/02/19 |
3,325m |
15:03.1 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/01/19 |
3,019m |
13:34.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/01/19 |
2,019m |
8:56.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/01/19 |
3,215m |
14:17.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/01/19 |
2,008m |
8:59.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/31/18 |
2,008m |
9:16.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/31/18 |
2,110m |
9:27.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/31/18 |
1,008m |
4:33.1 |
2:15.4 |
RowErg |
Lwt |
View workout
|