John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/24 |
3,214m |
14:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,107m |
8:10.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
1,811m |
7:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/15/24 |
5,675m |
24:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/07/24 |
3,690m |
15:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
3,431m |
15:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/02/24 |
3,515m |
15:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/19/24 |
7,183m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
7,063m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
7,327m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/26/24 |
7,184m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,917m |
12:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
7,074m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,933m |
15:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
1,873m |
8:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,434m |
6:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,819m |
15:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,182m |
5:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
6,225m |
25:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/04/24 |
6,233m |
25:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|