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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Benjamin

Log

Date Distance Time Pace Comments Action
12/24/24 500m 2:07.7 2:07.7 View workout
12/24/24 762m 3:00.0 1:58.1 View workout
12/24/24 5,000m 21:57.0 2:11.7 View workout
12/23/24 3,052m 20:00.0 3:16.5 View workout
12/23/24 5,000m 22:51.9 2:17.1 View workout
12/21/24 703m 2:40.0 1:53.7 View workout
12/21/24 5,000m 22:33.4 2:15.3 View workout
12/20/24 5,000m 22:41.5 2:16.1 View workout
12/19/24 5,000m 22:33.5 2:15.3 View workout
12/18/24 2,424m 10:00.0 2:03.7 View workout
12/03/24 1,000m 4:13.2 2:06.6 View workout
12/03/24 2,000m 8:22.8 2:05.7 View workout
06/13/23 3,000m 14:24.6 2:24.1 View workout
06/13/23 3,000m 13:12.2 2:12.0 View workout
06/12/23 2,000m 9:34.0 2:23.5 View workout
06/12/23 2,000m 9:17.5 2:19.3 View workout
06/12/23 2,000m 8:52.5 2:13.1 View workout
09/02/21 5,000m 22:40.5 2:16.0 View workout
01/27/20 5,000m 21:50.7 2:11.0 View workout
01/23/20 2,000m 7:56.5 1:59.1 View workout