Jeremy Alber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/21 |
10,200m |
42:01.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/24/21 |
1,015m |
4:29.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/23/21 |
10,000m |
41:00.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/23/21 |
1,017m |
4:13.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/19/21 |
4,172m |
15:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
7,516m |
32:05.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
439m |
3:12.3 |
3:39.0 |
RowErg |
Hwt |
View workout
|
08/17/21 |
458m |
2:52.7 |
3:08.5 |
RowErg |
Hwt |
View workout
|
08/17/21 |
7,530m |
30:04.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
6,000m |
23:27.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/13/21 |
500m |
1:37.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
1,017m |
4:19.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/12/21 |
2,026m |
8:41.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/12/21 |
10,000m |
41:27.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,021m |
4:05.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/10/21 |
5,000m |
20:19.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/09/21 |
342m |
1:17.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/09/21 |
786m |
2:40.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,016m |
4:17.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|