Jeremy Alber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/21 |
461m |
3:42.3 |
4:01.1 |
RowErg |
Hwt |
View workout
|
07/09/21 |
3,000m |
12:17.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/08/21 |
2,000m |
6:55.6 |
1:43.9 |
RowErg |
Hwt |
View workout
|
07/08/21 |
1,012m |
4:24.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/07/21 |
3,500m |
14:23.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,398m |
5:21.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,468m |
5:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,011m |
4:25.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/02/21 |
10,000m |
43:35.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/01/21 |
1,000m |
3:31.4 |
1:45.7 |
RowErg |
Hwt |
View workout
|
07/01/21 |
5,000m |
20:01.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,291m |
10:03.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,600m |
5:31.2 |
1:43.5 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,019m |
4:10.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
600m |
2:11.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,000m |
8:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
2,000m |
7:40.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
794m |
2:40.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,017m |
4:26.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/25/21 |
2,000m |
7:13.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|