Jeremy Alber

Log

Date Workout Score Ave Comments Action
10/15/20 4:41 1,019m 2:18.2

5 damper

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10/14/20 v21c/2:35r...3 555m 1:44.2

5 damper

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10/14/20 4x20c/1:00r 3:47.4 1:48.4

5 damper

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10/13/20 v250m/1:49r...8 2,000m 1:46.7

5 damper

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10/13/20 v0:20/0:10r...8 1,517m 1:45.4

5 damper

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10/12/20 21097m 1:31:27.3 2:10.0

5 damper. Half marathon.

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10/11/20 30:06 7,155m 2:06.2

5 damper

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10/09/20 v500m/3:58r...3 1,500m 1:49.7

5 damper

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10/09/20 2000m 7:25.9 1:51.4

5 damper

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10/08/20 2000m 7:04.8 1:46.2

5 damper

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10/08/20 4:23 1,031m 2:07.6 View workout
10/08/20 8x250m/1:00r 7:54.7 1:58.6

5 damper

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10/07/20 2000m 8:34.8 2:08.7

5 damper

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10/06/20 v400m/5:11r...5 1,600m 1:55.0

5 damper

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10/06/20 4:00 1,034m 1:56.0

5 damper

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10/05/20 2000m 7:42.6 1:55.6

5 damper

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10/03/20 12:48 2,966m 2:09.5

5 damper

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10/02/20 v30c/6:05r...3 1,273m 1:55.2 View workout
10/02/20 8x0:40/0:40r 1,553m 1:43.0

6 damper

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10/01/20 5x500m/r 10:30.9 2:06.1

6 damper

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09/30/20 v35c/0:49r...1 507m 1:57.1

6 damper

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09/30/20 8x0:40/0:20r 1,487m 1:47.5

6 damper

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09/29/20 v200m/4:09r...4 800m 1:51.6

6 damper

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09/29/20 2500m 10:00.2 2:00.0

6 damper

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09/28/20 8x0:40/0:20r 1,491m 1:47.3

6 damper

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