Sign Up
42,219,275
Lifetime Meters
1,139,884
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28

View Challenges

Concept2 Blog

Jul 20 Join the Concept2 Million Meter Club
Jul 19 Repeat the Work. See the Results.
Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War

Ian Bee

Log

Date Workout Score Ave Comments Action
06/17/22 v400m/1:07r...9 2,400m 2:09.0

Warm up plus weights
erg.zone

 View workout
06/16/22 v600m/0:07r...1 600m 2:21.1

Post workout c/d
erg.zone

 View workout
06/16/22 5000m 19:28.3 1:56.8

Jun 2022 - Diamond 5K - CTC Members
erg.zone

 View workout
06/16/22 v1000m/0:05r...1 1,000m 2:19.1

Saturday recovery
erg.zone

 View workout
06/16/22 v1000m/1:00r...6 6,000m 2:14.0

Saturday recovery
erg.zone

 View workout
06/16/22 v5:00/1:56r...4 6,253m 2:09.5

RA 32 19+1 Option 2 (W5S4) - Free RowAlong Sessions
erg.zone

 View workout
06/16/22 v400m/0:58r...9 2,400m 2:09.7

Warm up plus weights
erg.zone

 View workout
06/15/22 v600m/1:14r...5 3,000m 2:13.7

Post workout c/d
erg.zone

 View workout
06/15/22 v4:00/1:25r...7 9,534m 2:09.0

RA 31 - 5 x 7 - W5S3 of 2k redux plan - Free RowAlong Sessions
erg.zone

 View workout
06/15/22 v400m/1:03r...9 2,400m 2:09.8

Warm up plus weights
erg.zone

 View workout
06/14/22 v600m/0:04r...1 600m 2:17.9

Post workout c/d
erg.zone

 View workout
06/14/22 5000m 19:40.2 1:58.0

Jun 2022 - Diamond 5K - CTC Members
erg.zone

 View workout
06/14/22 5:12 1,105m 2:21.4

Slow Steady State
erg.zone

 View workout
06/14/22 v1000m/0:54r...7 7,000m 2:11.3

Saturday recovery
erg.zone

 View workout
06/14/22 v4:00/1:44r...6 5,395m 2:02.3

RA 30 - 7/3/5/1 - W5S2 - Free RowAlong Sessions
erg.zone

 View workout
06/14/22 v400m/1:38r...9 2,400m 2:09.7

Warm up plus weights
erg.zone

 View workout
06/13/22 v600m/1:33r...9 5,400m 2:12.8

Post workout c/d
erg.zone

 View workout
06/13/22 v4:00/1:09r...3 8,309m 2:09.9

RA 29 - 30 mins with power strokes - W5S1 - Free RowAlong Sessions
erg.zone

 View workout
06/13/22 v400m/0:57r...9 2,400m 2:09.4

Warm up plus weights
erg.zone

 View workout
06/12/22 v1000m/1:33r...4 4,000m 2:11.9

Saturday recovery
erg.zone

 View workout
06/11/22 5000m 20:16.6 2:01.6

Jun 2022 - Diamond 5K - CTC Members
erg.zone

 View workout
06/10/22 v600m/1:02r...4 2,118m 2:15.9

Post workout c/d
erg.zone

 View workout
06/10/22 v4:00/2:14r...12 10,930m 2:06.2

RA70 - 40 mins as 10 x 4 mins - 10KW5S5 - Free RowAlong Sessions
erg.zone

 View workout
06/10/22 v400m/1:08r...9 2,400m 2:09.5

Warm up plus weights
erg.zone

 View workout
06/09/22 v600m/0:52r...8 4,800m 2:13.6

Post workout c/d
erg.zone

 View workout