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Ian Bee

Log

Date Distance Time Pace Comments Action
06/25/21 1,000m 4:38.3 2:19.1

Light warm up for UT2

 View workout
06/24/21 11,000m 48:16.7 2:11.6 View workout
06/24/21 4,010m 17:00.0 2:07.1 View workout
06/24/21 1,000m 4:45.6 2:22.8

Light warm up for UT2

 View workout
06/23/21 15,260m 1:05:00.0 2:07.7 View workout
06/23/21 1,000m 4:41.7 2:20.8

Light warm up for UT2

 View workout
06/22/21 14,291m 1:00:00.0 2:05.9 View workout
06/22/21 1,000m 4:42.1 2:21.0

Light warm up for UT2

 View workout
06/21/21 7,525m 33:22.6 2:13.0 View workout
06/21/21 70m 0:20.3 2:25.0 View workout
06/21/21 1,000m 4:41.9 2:20.9

Light warm up for UT2

 View workout
06/21/21 7,100m 33:00.0 2:19.4 View workout
06/19/21 7,645m 34:28.2 2:15.2 View workout
06/18/21 1,000m 4:44.1 2:22.0

Light warm up for UT2

 View workout
06/18/21 13,655m 1:03:00.0 2:18.4

Another ergzone fail

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06/17/21 21,097m 1:33:11.3 2:12.5

HM.....

 View workout
06/16/21 11,000m 48:24.5 2:12.0 View workout
06/16/21 226m 0:59.7 2:12.0 View workout
06/16/21 1,000m 4:47.5 2:23.7

Light warm up for UT2

 View workout
06/16/21 4,600m 20:00.0 2:10.4

Fletcher wk 9.3 ergzone drop out

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