Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/21 |
6,512m |
31:34.4 |
2:25.4 |
RowErg |
Lwt |
View workout
|
07/30/21 |
7,190m |
30:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
07/30/21 |
2,000m |
9:17.3 |
2:19.3 |
RowErg |
Lwt |
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|
07/29/21 |
1,020m |
5:09.4 |
2:31.6 |
RowErg |
Lwt |
View workout
|
07/29/21 |
15,000m |
1:05:20.8 |
2:10.6 |
RowErg |
Lwt |
View workout
|
07/29/21 |
2,000m |
9:24.6 |
2:21.1 |
RowErg |
Lwt |
View workout
|
07/28/21 |
2,143m |
10:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/28/21 |
7,500m |
31:02.7 |
2:04.1 |
RowErg |
Lwt |
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|
07/28/21 |
2,000m |
9:13.9 |
2:18.4 |
RowErg |
Lwt |
View workout
|
07/27/21 |
1,028m |
5:16.1 |
2:33.7 |
RowErg |
Lwt |
View workout
|
07/27/21 |
15,000m |
1:05:53.1 |
2:11.7 |
RowErg |
Lwt |
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|
07/27/21 |
2,000m |
9:24.4 |
2:21.1 |
RowErg |
Lwt |
View workout
|
07/26/21 |
2,222m |
10:00.0 |
2:15.0 |
RowErg |
Lwt |
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|
07/26/21 |
4,000m |
16:26.3 |
2:03.2 |
RowErg |
Lwt |
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|
07/26/21 |
2,000m |
9:24.5 |
2:21.1 |
RowErg |
Lwt |
View workout
|
07/24/21 |
8,136m |
38:16.9 |
2:21.1 |
RowErg |
Lwt |
View workout
|
07/23/21 |
12,481m |
1:00:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
07/22/21 |
6,275m |
30:06.4 |
2:23.9 |
RowErg |
Lwt |
View workout
|
07/22/21 |
4,659m |
20:47.4 |
2:13.8 |
RowErg |
Lwt |
View workout
|
07/21/21 |
2,175m |
9:18.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|