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Brendan McAuley

Log

Date Distance Time Pace Comments Action
07/05/22 8,000m 31:11.0 1:56.9

#FMPW311S2 - FM Rowing Plan
erg.zone

 View workout
07/05/22 462m 2:09.0 2:19.6

WarmUp
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 View workout
07/04/22 8,000m 32:44.0 2:02.7

#FMPW311S1 - FM Rowing Plan
erg.zone

 View workout
07/03/22 8,888m 37:17.5 2:05.8

#FMPW310S4 - FM Rowing Plan
erg.zone

 View workout
06/28/22 8,000m 32:48.2 2:03.0

#FMPW310S2 - FM Rowing Plan
erg.zone

 View workout
06/26/22 21,097m 1:27:55.1 2:05.0

Half mara
erg.zone

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06/25/22 10,000m 39:47.8 1:59.3

#FMPW309S4 - FM Rowing Plan
erg.zone

 View workout
06/24/22 8,000m 31:11.5 1:56.9

#FMPW309S5 - FM Rowing Plan
erg.zone

 View workout
06/23/22 10,000m 41:14.9 2:03.7

#FMPW309S2 - FM Rowing Plan
erg.zone

 View workout
06/22/22 5,000m 18:54.0 1:53.4

Jun 2022 - Diamond 5K - CTC Members
erg.zone

 View workout
06/22/22 419m 2:08.9 2:33.8

WarmUp
erg.zone

 View workout
06/21/22 7,500m 29:22.1 1:57.4

#FMPW309S1 - FM Rowing Plan
erg.zone

 View workout
06/19/22 7,151m 30:00.0 2:05.8

#FMPW308S4 - FM Rowing Plan
erg.zone

 View workout
06/18/22 544m 2:53.4 2:39.3

WarmUp
erg.zone

 View workout
06/18/22 2,000m 7:13.1 1:48.2

#FMPW308S5 - FM Rowing Plan
erg.zone

 View workout
06/18/22 1,415m 6:00.0 2:07.2

WarmUp
erg.zone

 View workout
06/17/22 1,325m 6:00.0 2:15.8

WarmUp
erg.zone

 View workout
06/17/22 2,800m 9:42.5 1:44.0

#FMPW308S3 - FM Rowing Plan
erg.zone

 View workout
06/17/22 542m 2:23.3 2:12.1

WarmUp
erg.zone

 View workout
06/16/22 516m 2:32.1 2:27.3

WarmUp
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 View workout