Gene Benson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/20 |
2,153m |
8:51.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/25/20 |
2,337m |
15:56.2 |
3:24.5 |
RowErg |
Hwt |
View workout
|
07/19/20 |
5,000m |
24:07.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/19/20 |
1,232m |
7:13.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
07/18/20 |
3,092m |
12:30.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/18/20 |
2,360m |
15:06.0 |
3:11.9 |
RowErg |
Hwt |
View workout
|
07/14/20 |
938m |
3:49.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/14/20 |
925m |
3:49.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,151m |
15:45.1 |
3:39.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
562m |
2:25.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/12/20 |
909m |
3:41.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/12/20 |
1,654m |
10:50.6 |
3:16.6 |
RowErg |
Hwt |
View workout
|
07/11/20 |
2,828m |
12:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/11/20 |
1,599m |
11:30.2 |
3:35.8 |
RowErg |
Hwt |
View workout
|
07/09/20 |
386m |
5:03.4 |
6:33.0 |
RowErg |
Hwt |
View workout
|
07/09/20 |
4,129m |
20:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/09/20 |
1,831m |
11:45.9 |
3:12.7 |
RowErg |
Hwt |
View workout
|
07/07/20 |
3,259m |
15:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/07/20 |
1,667m |
11:02.4 |
3:18.6 |
RowErg |
Hwt |
View workout
|
07/05/20 |
3,839m |
18:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|